Mary has exercised and dieted for over 4 weeks now and still those pounds are hanging on for dear life. She wonders if all this effort is worth the effort when, day after day, the scale tells the same old story. If only the scale would lie for once. Then it would be easier to continue the daily struggle. Read the rest of this entry »

In the United States in 2010, 32.8% of births were done by a C-section operation. But in 1965, only 4.5% were performed by C-section. That is a huge increase of 750%.  Why are so many more births being done by C-section today?  It is for the safety and health of the baby or mother?   Many women are trying to decide which delivery method to use, natural birth or C-section. Let’s look at the two baby delivery methods to find the possible explanation. Read the rest of this entry »

Barring an ADHD problem, i.e. that your child is attention-deficit (meaning having difficulty in focusing) and hyper-active (meaning having difficulty in controlling behavior) or any other learning disorders, how do you get your child to drink enough water. Read the rest of this entry »